Homemade Sugar-free Yogurt

Homemade Sugar-free Yogurt

by Cat mom Momo

4.7 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

4

Sugar-free yogurt is very suitable for office workers.
Suitable for the crowd: the general population can eat. It is especially suitable for people with weak body, insufficient qi and blood, malnutrition, dry intestinal constipation; patients with hypercholesterolemia, arteriosclerosis, coronary heart disease, fatty liver; cancer patients, especially gastrointestinal cancer patients; people with dry skin.
Not suitable for the crowd: patients after gastrointestinal surgery, diarrhea or other intestinal diseases, eat with caution.

Ingredients

Homemade Sugar-free Yogurt

1. The tools are very simple, 1 yogurt machine, 1 packet of lactic acid fermentation bacteria, 1L pure milk, and full-fat milk at room temperature does not like sugar-free, you can add about 30 grams of fine sugar and milk to stir and melt, add yogurt fermentation bacteria and mix well , And then ferment

Homemade Sugar-free Yogurt recipe

2. Pour a little warm water into the yogurt pot and plug in the power to preheat

Homemade Sugar-free Yogurt recipe

3. Spoons, containers, and lids should be disinfected with boiling water in advance, and thoroughly disinfected inside and out. Drain the water or use a clean kitchen paper towel to dry the fermented bacteria and pour into the container

Homemade Sugar-free Yogurt recipe

4. Pour in a small amount of milk, stir and melt first

Homemade Sugar-free Yogurt recipe

5. Pour in the remaining milk and mix well

Homemade Sugar-free Yogurt recipe

6. Ferment for 6 to 8 hours. The surface is solidified. Be gentle when you uncover the lid. The water above will drip onto the surface of the yogurt. This is a failure. 55555...

Homemade Sugar-free Yogurt recipe

7. When eating, you can add jam or honey, and the fruit can be mixed evenly to achieve a smooth and delicate state.
The unsweetened yogurt with dewdrops fermented for 6 hours has just the right sourness, which is too strong. Ready to make cream cheese. But stole a bowl by the way, hehe

Homemade Sugar-free Yogurt recipe

Tips:

Spoons, containers, and lids should be disinfected with boiling water in advance, and thoroughly disinfected inside and out. Drain the water or wipe dry with a clean kitchen towel.

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