Homemade Yogurt

Homemade Yogurt

by Happy piggy.

4.9 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Yogurt is fermented from pure milk. In addition to retaining all the nutrients of fresh milk, milk yogurt acid bacteria can also produce a variety of vitamins necessary for human nutrition during the fermentation process, such as VB1, VB2, VB6, VB12, etc. Especially for people with lactose indigestion, eating yogurt will not cause bloating, excessive gas or diarrhea. Fresh milk is rich in calcium. After fermentation, calcium and other minerals will not change, but the lactic acid produced after fermentation can effectively improve the utilization of calcium and phosphorus in the human body, so the calcium and phosphorus in yogurt are more easily The body absorbs. "

Ingredients

Homemade Yogurt

1. First, sterilize the inner container and the sealing cover of the yogurt maker with boiling water for one minute~

Homemade Yogurt recipe

2. Pour all 1000mL pure milk into the container

Homemade Yogurt recipe

3. Pour 1g Chuanxiu powder into the milk and stir evenly

Homemade Yogurt recipe

4. Wait for 8-10 hours. After the power is off, put the yogurt in the refrigerator.

Homemade Yogurt recipe

5. Chuanxiu yogurt is ready in 9 hours

Homemade Yogurt recipe

6. Finished product

Homemade Yogurt recipe

Tips:

The stainless steel container and lid of the yogurt machine must be disinfected with boiling water~

Comments

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