Homemade Yogurt

Name: Homemade Yogurt
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 50g Yogurt Bacteria; Some (38-40°) Hot water; 240mm Pure milk; Some honey

by Moon private baking

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

I think everyone is familiar with yogurt, especially girls have all kinds of acne on their faces, commonly known as acne.
At this time, you can drink a cup of yogurt to suppress the occurrence of acne. Because yogurt is rich in high-activity inorganic minerals, trace elements, zinc and certain derivatives of vitamin A and vitamin E, etc., help the conversion and excretion of certain toxic substances in the body, reduce the stimulation of acne, relieve acne symptoms, and help For healing.
(Tips indicate that before drinking yogurt, remember to eat something as a base, otherwise it will irritate the stomach).
Although yogurt has various benefits to the body, the yogurt sold in the market will put a lot of additives in order to reduce costs, and even put it in the yogurt. Long-term drinking of pectin and gelatin is not beneficial to the body, and the price of yogurt sold in the market It's not cheap. The least bottled yogurt can be bought at the supermarket for 4 yuan, so in order to save the health of your family and your family, it is better to make it yourself at home. "

Ingredients

50g Yogurt Bacteria
Some (38-40°) Hot Water
240mm Pure Milk
Some Honey

Homemade Yogurt

1. Prepare all the materials, disinfect the container and the yogurt machine with hot water, wipe the surface of the container, and pour an appropriate amount of 38-40° hot water into the yogurt machine, plug it in and use it for later use.

2. Pour the milk yogurt (yogurt fungus) into the prepared container and stir 100 times until the yogurt (yogurt fungus) and milk are fused.

3. The fused milk and yogurt (yogurt bacteria) are put into the yogurt machine, the yogurt lid is covered, and the fermentation starts.

4. It can be fermented for 7-8 hours. Yogurt fermented with yogurt bacteria can extend the time, about 10-12 hours.

Tips:
1. The hot water must be at 38-40°. Too cold or too hot water will affect the fermentation of yogurt, (too cold will not ferment, too hot will kill the yogurt bacteria, causing separation of milk or yogurt and sour yogurt)
2. Because the yogurt made by yourself does not contain any additives, the fermented yogurt should not be in contact with the air for a long time (also during fermentation), so it is best to drink the fermented yogurt as soon as possible. You can seal the mouth of the container with plastic wrap and put it in the refrigerator, but it is not suitable for long-term refrigeration
3. It must be made with pure milk, not all kinds of milk such as breakfast milk
4. Yogurt/yogurt powder. When the milk is poured into the container, it does not have to be stirred 100 times, but the milk and yogurt must be blended, otherwise the yogurt made is not delicate
5. The fermentation time of yogurt fermented with yogurt is not more than ten hours (yogurt that is more than ten hours can not be drunk), and the time of yogurt fermented with baking powder can be extended by 3-4 hours, that is, 11-12 hours.