Homemade Yogurt Mixed with Oats
1.
The inner machine and the lid of the yogurt machine are blanched twice with boiling water. The spoon should also be hot, and then let it dry naturally or wipe it dry with a kitchen towel.
2.
The milk is poured into the yogurt maker.
3.
The bacterial powder is taken out from the refrigerator in advance and warmed up for 10-15 minutes.
4.
During this period, the oatmeal can be processed, rinsed with water, and then soaked in clean water for 1-2 hours. I put it in the refrigerated and soaked overnight, so prepare at this time. The yogurt can be fermented the next day and then soaked.
5.
Sprinkle the bacterial powder into the milk, stir with a spoon for-minutes, and stir evenly.
6.
Cover the lid, put it in the yogurt maker, plug in the power source, and start to ferment for about 8 hours, during which time it will remain energized. Usually put it around 9 o'clock at night, and just get up at 6 o'clock in the morning.
7.
The fermented yogurt is sticky and silky.
8.
Control the moisture of the oats, put them in a pot, add a little water, and cook for 10 minutes.
9.
Scoop the yogurt and remove the cooked oatmeal.
10.
Stir and stir, start eating! If it is not sweet enough, you can add some honey to adjust the taste.
Tips:
1. The yogurt maker must be scalded with boiling water.
2, weight loss exercises do not need to add sugar.
3. It can be eaten with finished oatmeal, dried fruit, etc. It is also super delicious!