Honey Grapefruit Tea
1.
This is a good material, you need to rub the grapefruit with salt repeatedly when you buy it, so that the wax on the grapefruit peel can be removed
2.
After washing the grapefruit, peel off the skin and take one third of it (if you like bitterness, use more grapefruit peel) and scrape the white part inside with a knife, making the skin as thin as possible
3.
Shred the skin and soak in salt water for 15 minutes
4.
You can peel the grapefruit during this period
5.
When the grapefruit peel becomes clear, pour in the grapefruit. The water should cover the grapefruit. Boil on low heat until it becomes thicker and thicker. Remember to keep stirring during the cooking process. It is almost ready to be out of the pot; let cool and add honey and stir. Put the jar tightly and put it in the refrigerator freezer for 3 days. (Cooling and adding honey will not destroy the nutrients)
Tips:
1 The amount of rock sugar and honey can be increased or decreased according to personal taste;
2 After making it, store it in a tightly sealed refrigerator, and eat it after the last 3 days.