Honey Grapefruit Tea

Honey Grapefruit Tea

by Yuebao Mama

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

4

Grapefruit is sweet and sour in nature and cold in nature. It has the effects of regulating qi and resolving phlegm, nourishing the lungs and clearing the intestines, nourishing blood and invigorating the spleen. Grapefruit peel is smooth, degreasing and greasy, it is the top grade for clearing fire, long-term consumption has the effect of beauty. As we all know, natural honey has the effect of moistening the intestines. For people who are often constipated and prone to acne, taking honey grapefruit tea can improve these symptoms. If you insist on taking honey grapefruit tea for 3 months, you can achieve the effect of "changing your physique". Since honey and grapefruit have high nutritional value, honey grapefruit tea combines these two effects very well, and its fragrant and delicious taste is more and more popular. Grapefruit is sweet and sour, with cold nature. It has the effects of eliminating phlegm, coughing, moisturizing the lungs and clearing the intestines, enriching blood and strengthening the spleen. The grapefruit peel is clear and smooth, removes oil and greasiness. Therefore, honey grapefruit tea is a healthy food with whitening, freckle, skin rejuvenation and beauty. It is especially suitable for white-collar women who face computer radiation every day and have a dull complexion. Let me share with you the recipe of honey grapefruit tea!

Ingredients

Honey Grapefruit Tea

1. Rub the grapefruit with salt to remove the wax from the skin! (You don't need to add water when scrubbing! Just grab the salt and rub it back and forth on the epidermis)

Honey Grapefruit Tea recipe

2. Rinse the grapefruit washed with salt, and then gently peel off the yellow skin with a paring knife. Remember: Don't apply too much force, the thinner the skin, the better;

Honey Grapefruit Tea recipe

3. Cut the yellow skin that has just been cut off into silk, the thinner the better;

Honey Grapefruit Tea recipe

4. Pour the cut leather shreds into a pot filled with water, boil the water and cook for 5 minutes, repeat the process three times (change the water each time) until the leather becomes slightly transparent;

Honey Grapefruit Tea recipe

5. Drain the water for later use;

Honey Grapefruit Tea recipe

6. Peel off the skin and white tendons of the grapefruit pulp, and try to break the pulp into smaller pieces by hand;

Honey Grapefruit Tea recipe

7. Put the grapefruit meat, shredded skin, rock sugar, and water into the pot together (the water will be enough for all the ingredients) to boil over high heat;

Honey Grapefruit Tea recipe

8. Prepare 2 clean glass bottles, boil them with boiling water, and wipe dry water for later use;

Honey Grapefruit Tea recipe

9. After the high fire is boiled, turn to low heat and simmer slowly; (At this time, people should always stand in front of the pot and stir with the spatula to prevent sticking to the pot and simmering)

Honey Grapefruit Tea recipe

10. Slowly simmer until the water is dry, and the grapefruit tea is ready when the grapefruit meat turns golden;

Honey Grapefruit Tea recipe

11. When it is warm, pour honey;

Honey Grapefruit Tea recipe

12. Stir evenly with chopsticks so that the honey and grapefruit tea are completely fused together;

Honey Grapefruit Tea recipe

13. While it is still warm, put the honey grapefruit tea into the jam jar;

Honey Grapefruit Tea recipe

14. Close the lid, tighten it upside down, and refrigerate; (this can be stored for one month, and must be consumed as soon as possible after opening)

Honey Grapefruit Tea recipe

15. The finished product!

Honey Grapefruit Tea recipe

Tips:

1. The jam jar should be boiled in boiling water for a few minutes in advance, disinfected, and then thoroughly dried with water before it can be used for jam, otherwise the jam will easily deteriorate.
2. Be patient when removing the white flesh of the peel, try to remove it as cleanly as possible, leaving only the yellow peel, leaving too much white flesh will make the jam bitter, and boiling three times in water is also to remove the bitterness of the peel.

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