Honey Purple Sweet Potato Yam Roll

by Food·Color

4.9 (1)
Favorite
3

Difficulty

Easy

Time

2h

Serving

2

Suddenly, I discovered that most of the snacks made with yam seemed to be desserts. Are there any unsweetened snacks? About yam?
I wanted to find a different kind of snack about yam, but suddenly got a new light. However, it is still a sweet tooth. The combination of purple sweet potato and yam appears in another form. Although it is still a dessert, the imagination of rolls makes people unable to help but have the desire to do it. Then, it's sweet again.
I just saw a program saying that the anthocyanins contained in foods such as purple sweet potatoes help slow the aging of blood vessels. Where's the yam? Yam seems to have always been regarded as a good health food. Can the purple and white scrolls keep the pace of the years? "

Ingredients

Honey Purple Sweet Potato Yam Roll

1. Ingredients: 250 grams of iron rod mashed yam, 150 grams of purple potato mash, 45 grams of honey

2. Wash the iron rod yam and cut into small pieces

3. Wash the purple sweet potato and cut into large slices

4. Put them in a boiling water pot and steam for about 15 minutes

5. Cook out and let cool

6. Tare separately

7. Put the yam in a fresh-keeping bag and use a rolling pin to crush it into mud

8. Purple sweet potato is made into purple sweet potato mash in the same way

9. Add 20 grams of honey to the yam puree,

10. Grasp even

11. Pour the remaining honey and oil into the mashed purple potato

12. Grasp even

13. Put the yam puree on the plastic wrap and roll it into an 18X20 cm rectangle

14. The purple potato mash is also rolled into the same size

15. Stack the purple potato puree on top of the yam puree

16. Lift the plastic wrap and roll it up

17. Into a cylindrical shape, tidy the surface

18. Remove the plastic wrap and cut into sections about 2 cm thick.

Tips:

Adding honey can increase the softness of mashed potatoes for easy shaping.
The amount of honey should not be too small, so that the mashed potatoes are too dry and broken during plastic surgery.
The cut size can be adjusted arbitrarily according to your preferences.

Comments

Similar recipes