Kelp Salad

Kelp Salad

by Wanshanhong

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Kelp is known as a longevity vegetable, a vegetable of the sea, and a champion of iodine. From the perspective of nutritional value, it is a food for health and longevity. Kelp is an alkaline food. Regular consumption will increase the body's absorption of calcium. Adding some kelp to greasy food can reduce the accumulation of fat in the body and achieve the effect of weight loss. It also has the effect of preventing breast cancer and other diseases. It is delicious and nutritious vegetarian food.
As autumn tigers are raging, let’s come to the simplest quick dish that doesn’t need to be smoky in the kitchen for a long time: cold seaweed shreds. "

Ingredients

Kelp Salad

1. Rinse the fresh kelp shreds, put it in boiling water and blanch it, so you can eat it with ease

Kelp Salad recipe

2. The blanched kelp shreds are quickly thrown into the cold water to keep the kelp crisp

Kelp Salad recipe

3. Mix vinegar, light soy sauce, salt, and chili oil into a bowl of juice

Kelp Salad recipe

4. Pour the bowl of juice into the kelp and mix evenly

Kelp Salad recipe

5. Nine-story tower washes the bottom

Kelp Salad recipe

6. Put the mixed kelp shreds into the plate.

Kelp Salad recipe

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