[ketogenic Low-carbon] Sushi Collection

Name: [ketogenic Low-carbon] Sushi Collection
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: Cauliflower rice; 300g Apple cider vinegar; 2tsp Sugar substitute; 1/2tsp salt; 1 pinch egg; tuna fish; 1 piece mayonnaise; 20g Crispy sausage; Pickled radish; 100g Avocado; Cut 2 small strips Soy sauce; Cooking Wine; 2 pcs Shimizu; 2tsp/10ml dashi; 2tsp/10ml Thick sliced salmon; 2tsp/10ml wasabi; Just sprinkle some Salmon nigiri sushi; water

by Tung Meow is ketogenic

4.9 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

This is a slightly troublesome, but super satisfying menu after it's done. Right, it's the menu. I will put all the sushi I thought of making for the reference of small keto people. Eat more will be updated in the future.
Sushi doesn’t specify what to put in. It’s really just what you want to put in sushi, so don’t worry about my ingredients.
Cauliflower rice:
Tips: 1. Although I am more cumbersome below, the easy and time-saving method is to prepare all the ingredients you want to eat, and then squeeze the cauliflower rice balls in one go and make them one by one.
2. For sushi rolls, I use 100g cauliflower rice, 20-25g nigiri sushi and warship sushi.
3. Every time you make sushi, you have to calculate your ingredients so as not to make too much.

#Crispy Intestine Sushi Roll: Recipe Steps 2-4. tips: You can use ham sausage for crispy sausage.
#tuna fish egg salad: recipe steps 5-9. Tips: The eggs can be replaced with boiled eggs, avocado and chopped raw onions can also be added. Those who don't mind carbs can put corn kernels.
#Thick egg roast. Recipe steps 10-14. Tips: Brush the oil every time before putting the egg liquid. Start rolling when it's half cooked. Add a spoon of cream if you want to be more tender. It’s better to make sushi if the roll is wider and flatter.
# Salmon nigiri sushi. Recipe steps 15-16. tips: I shared 150g of salmon for all salmon including sashimi.
#Fired salmon sushi. Recipe step 17. Tips: You can see if you like the wasabi if you put it on or off. The taste is slightly different but they are all delicious. You can put cheese slices and then salad dressing.
#Beanskin sushi brain hole. Recipe step 19.

Recommended other ingredients for sushi rolls: pork floss, ham, cucumber,
Nigiri sushi: prawns, eel, various sashimi
Gunkan Sushi: Caviar

[ketogenic Low-carbon] Sushi Collection

1. #Vinegar rice: Heat the white vinegar and sugar in the microwave for 10 seconds, and pour it into the cauliflower rice. If the cauliflower rice is hot, you can put it directly, sprinkle a little salt, and stir well. Tips: Reduce the amount of white vinegar instead of apple cider vinegar. White vinegar is more sour. You can arbitrarily increase or reduce the amount of white vinegar and sugar according to your taste. (You can taste it and add it according to taste)

[ketogenic Low-carbon] Sushi Collection recipe

2. [Crispy Intestine Sushi Roll]
Spread plastic wrap on the roller blind and spread 100g of cauliflower rice evenly.

3. Cover with seaweed and press, cut the crispy sausage from the middle, pickled radish and avocado, and roll it up. Be careful not to roll in the plastic wrap when you roll it, press it with your hands for a few seconds to stick them together after the roll is finished. Cut the extra seaweed with scissors.

4. Use a knife to cut off the ends and eat, then cut into 4 portions, lay out and squeeze the mayonnaise, weighing about 10g. The finished product looks like this.
Tips: You can also roll it straight, and directly spread seaweed and then rice and ingredients without plastic wrap. The rewind is suitable for sauce, I prefer it.

5. [Tuna fish and egg salad warship sushi]
The more broken the egg is, the better, the longer it is to fry, the more charred, and the more tender if you like it. Tips: If you are using Tuna fish, you can use this oil to scramble the eggs and it won’t be wasted.

6. Add tuna fish, squeeze 20g mayonnaise, sprinkle with black pepper. No need to add salt, the tuna fish is salty enough.

7. It looks like this after mixing well. Can make 4 of them.

8. 20-25g cauliflower rice pinch a small rice ball, cut a piece of seaweed to double its height, circle it, and then hold it, put the salad into the seaweed with chopsticks.

9. [Tuna fish and egg salad warship sushi] The finished product looks like this

10. [Thick egg yaki sushi]
The eggs are adjusted according to the recipe, you can increase or decrease according to your own taste. I like to eat sweeter ones with a stronger taste.

11. Fold a small piece of absorbent paper in half and then in half, pour some oil.

12. Small fire throughout! 1. Use an oil brush to brush the oil or kitchen paper, do not pour the oil directly. The corners must be brushed.
2. Pour the egg liquid and stir a few more times. The solidified egg will taste better (the egg liquid should not be too little or it will be fried into egg skin). Start rolling when it's half-cooked, don't make it into an egg crust.
3. After the roll is rolled down, push it up, brush the oil, and then pour the egg liquid, so that the egg liquid enters the bottom of the egg roll above, so that it is connected together.
My pot broke and the whole car overturned, so please make up for it

13. Let me show you the pan that rolls over. It must be non-stick pan! This is the lesson of blood.

14. Because the pot was overturned, it could only be rolled like this. In fact, it should be the big and best looking one lying flat. Cut the seaweed into thin strips, roll up and dip some water to make the seaweed stick. carry out.

15. [Salmon nigiri sushi]
Knead 20-25g cauliflower rice into a ball, put a little wasabi, and then put a thick salmon on it.

16. The most basic but favorite sushi.

17. 【Grilled Salmon Sushi】
The prepared salmon nigiri sushi is squeezed with mayonnaise. Use a torch to spray to paint. be careful.

18. A set of finished sushi.

19. [Tofu sushi] Use the soy bean curd that can stuff the meat, cut off one side or cut open, use light soy sauce, sugar substitute, water, and dashi to boil on low heat for 10 minutes to taste. Leave it for 1 hour. Take it out and put the cauliflower rice. Can replace tofu sushi.

Comments

Sign in to comment

Similar recipes

Dragon Boat Festival Light Fat Rice Dumpling Series | Low Calorie Lean Meat Rice Dumpling

Brown Rice, Cauliflower Rice, Round Glutinous Rice