Name: Kidney Bean Stewed Hoof Flower
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs Hoof flowers; Some Kidney Beans; Some crystal sugar; Some Ginger onion; Some star anise; Some Cinnamon; Some Abalone sauce; Some Oil salt; Some pepper; Some chili; Some Fennel; Some Licorice

Kidney Bean Stewed Hoof Flower

by Scarlett WH

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

Trotter is rich in collagen and elastin, because it is not only economical, simple to make, but also has obvious beauty effects. It is a very good beauty product. It was common in ancient Chinese palace secret recipes in the past. It is to improve the skin environment by nourishing yin and blood, and nourishing the skin, so as to achieve the purpose of beauty. Pig's trotter is rich in macromolecular collagen, which can also increase skin elasticity and promote skin smoothness. This is one of the main conditions for promoting breast fitness. Therefore, eating more trotter has the effect of breast enhancement for women.

Kidney beans and trotters have always been a good match. Kidney beans are rich in nutrients and contain very high protein, calcium and iron content. They are also a rare high-potassium, high-magnesium, and low-sodium food. However, kidney beans contain a toxic protein. It must be destroyed under high temperature, so edible kidney beans must be cooked thoroughly in order to better exert its nutritional effects.

The combination of these two and two has created a bowl of "Kidney Bean Stewed Hoof Flower" that replenishes the body and nourishes the beauty. The soup is fragrant and the kidney beans are soft and fragrant. Appetizers. "

Kidney Bean Stewed Hoof Flower

1. First rinse all the aniseed ingredients with boiling water;

2. Put the small anise into the steel ball seasoning bag, and put the larger one aside (this is to make it easier to fish out, if there is a gauze bag, it can be directly wrapped);

3. Put a small amount of oil and rock sugar in the pot, and slowly fry the sugar color on low heat;

4. Fry the sugar until it melts until it turns brown;

5. Add the soaked hoof flowers and stir fry;

6. Add the green onion and sliced ginger and stir fry together until it is colored;

7. Add boiled water that has no raw materials, add seasoning steel balls and large pieces of seasoning, and then add an appropriate amount of abalone juice;