Laiyang Pear Three White Soup

Name: Laiyang Pear Three White Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Laiyang Pear; 1 small handful lily; 2s Tremella; 20 capsules Lotus seed; 1 large piece crystal sugar; Some water

by Yoha Kitchen

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Three whites: namely lilies, lotus seeds, and white fungus; lilies have good nutritional and nourishing power, and also have a certain prevention and treatment effect on various seasonal diseases caused by dry weather in autumn; lotus seeds have the effect of nourishing the mind and soothing the mind; the taste of white fungus Sweet, light, mild in nature, non-toxic, it not only has the effect of replenishing the spleen and appetizing the stomach, but also has the effect of clearing the intestines, nourishing yin and nourishing the lungs. Laiyang pear itself has the effect of moisturizing the lungs, relieving cough and reducing phlegm. Laiyang pear stewed with three whites has an excellent effect of nourishing yin and moisturizing dryness.

Ingredients

1 piece Laiyang Pear
1 small handful Lily
2s Tremella
20 capsules Lotus Seed
1 large piece Crystal Sugar
Some Water

Laiyang Pear Three White Soup

1. Soak the white fungus, lotus seeds, and lily with water

2. After 4 hours, remove the roots of the soaked white fungus and tear them into small flowers; wash the lily; remove the core and wash the lotus seeds. Do not throw away the heart of the lotus seeds. You can soak in water to clear the heat and reduce the heat

3. Put clean water in the casserole, put in the washed white fungus, lotus seeds, and lily, cover the pot and boil over high heat

4. After boiling, turn to low heat and simmer for 45 minutes

5. One Laiyang pear, washed and peeled, cut into pieces

6. After 45 minutes, the white fungus has been simmered until transparent, and the soup has begun to appear gelatinous; add pear cubes and simmer for 15 minutes; 15 minutes later, add rock sugar and turn off the heat