Lettuce Fish Fillet

Lettuce Fish Fillet

by Large frying spoon

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The spring diet should be light and fresh seasonal dishes, and a reasonable combination of meat and vegetables. Today, I made a delicious fish fillet. The method is the same as that of Lucai's fish fillet, except that it contains some lettuce slices and spring bamboo shoots. In this dish, protein, vitamins, dietary fiber, etc. are included, and the combination of meat and vegetables tends to be more nutritionally balanced. The method of "lettuce fish fillet" is as follows;"

Lettuce Fish Fillet

1. Fish fillet paste; put a little pepper in the fish fillet.

Lettuce Fish Fillet recipe

2. Then add salt and monosodium glutamate and mix well.

Lettuce Fish Fillet recipe

3. Finally put in an appropriate amount of cornstarch, grab well and set aside.

Lettuce Fish Fillet recipe

4. Bring water to a boil, add the spring bamboo shoots and blanch for a minute, remove them for later use.

Lettuce Fish Fillet recipe

5. Then add the prepared fish fillets and blanch them, and remove them when they change color.

Lettuce Fish Fillet recipe

6. Put a little water in a separate pot, pour the glutinous rice juice and stir well.

Lettuce Fish Fillet recipe

7. Season the soup with 2 grams of salt and 1 gram of monosodium glutamate.

Lettuce Fish Fillet recipe

8. Stir a little pepper and 15 grams of sugar.

Lettuce Fish Fillet recipe

9. After adjusting the flavor, pour in the blanched fish fillets and ingredients and bring to a boil.

Lettuce Fish Fillet recipe

10. After the soup is boiled, thicken the starch with an appropriate amount of water.

Lettuce Fish Fillet recipe

11. After the gorgon juice is gelatinized, pour a little scallion oil into the pan.

Lettuce Fish Fillet recipe

12. A little embellishment after the code plate can be served on the table.

Lettuce Fish Fillet recipe

Tips:

The characteristics of this dish: beautiful color, rich aroma, smooth fish fillets, crisp ingredients, delicious taste and rich nutrition.



Tips;

1. The method of making glutinous rice wine; put the bought bagged rice wine lees into a bowl, put a plastic wrap or cover on the bowl, and then steam it for 5 minutes, take it out and let it cool. After cooling, use twice the amount of Shaoxing rice wine. Open, pour the brewed lees into a bag sewn with three layers of gauze, put a container underneath, hang the bag to naturally filter out the lees, and then pour the filtered lees into the bottle Just keep refrigerated, and you can take it when you use it. Generally, 40-50 grams of glutinous rice juice can be used to make half a catty of fish fillets.

2. The pulped fish fillets can be water-smooth or oily. For health, I usually make them by water-slip method, so the taste is tender and less oily, especially suitable for the elderly or friends with high blood fat.

3. This dish is very simple to make as long as it has filtered glutinous juice. The traditional taste is slightly sweet, but for health, you can also put less sugar. The salty and sweet neutral taste is also good.



The private delicacy "Lettuce and Fish Fillet" of the Big Frying Spoon is ready for your friends' reference!

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