1. Processing ingredients: soak the almonds in water for a while (without peeling), peel the lotus root and cut into small pieces, wash and cut pears and cut into pieces (without peeling), slice carrots, wash and cut persimmons and cut into small pieces, peel off the water chestnuts Diced
2. Put all the ingredients except honey into a casserole or soup pot, and add twice the amount of water
3. Put the casserole on the fire to boil. After the high heat is boiled, turn to low heat and cook for 30 minutes. Allow to dry until warm, add honey and mix thoroughly.
Remarks:
This way, drinking the soup once will not be effective. It is best to drink a bowl frequently in the dry season. It is good for relieving dryness and moisturizing the skin."