Little Freshness in Spring-toon Seedlings Mixed with Walnuts
1.
Prepare ingredients: 200 grams of toon seedlings, 8 walnuts, and 10 wolfberries.
2.
Wash the roots of the toon seedlings, peel the walnuts, soak the walnuts in warm water, and then peel off the skins of the walnuts.
3.
Mix the toon seedlings, walnut kernels, salt and sesame oil.
4.
Put the soaked wolfberry and stir evenly.
Tips:
Toon is a famous seasonal product, also known as tree vegetable. It contains vitamin E and sex hormones, which has anti-aging and nourishing yang and yin effects. Toon is rich in vitamin C, carotene, etc., which can help enhance the immune function of the body and has the effect of smoothing the skin. It is a good food for health and beauty.
The medicinal value of walnut is very high, and it is widely used in Chinese medicine. Chinese medicine believes that walnuts are warm in nature, sweet in taste, non-toxic, and have the functions of invigorating the stomach, nourishing blood, nourishing the lungs, and nourishing the mind.