【liuhuameijuan】beetroot, Beancurd and Pork Knuckle Soup

Name: 【liuhuameijuan】beetroot, Beancurd and Pork Knuckle Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 250g Beetroot; 300g Dried white beans; 900g Pig hand; 250g peanut; 100g Dried octopus; 60g ginger; 6g salt; 3g pepper

by dayuyu

4.6 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

The effect of beetroot nourishing blood was discussed in the previous article.

The octopus peanut lotus root pot pork knuckle is our traditional beauty soup. Today, there is no lotus root at home, so I will use beetroot and dried tofu instead. It's still very delicious after a taste. "

Ingredients

250g Beetroot
300g Dried White Beans
900g Pig Hand
250g Peanut
100g Dried Octopus
60g Ginger
6g Salt
3g Pepper

【liuhuameijuan】beetroot, Beancurd and Pork Knuckle Soup

1. Main material drawing.

【liuhuameijuan】beetroot, Beancurd and Pork Knuckle Soup recipe

2. Boil the pig's hands, wash, and pluck.

3. Put half of the water in the casserole and put in the pork knuckles.

4. Put in the washed octopus.

5. Put in peanuts.

6. Add ginger and cook for 1 hour.

7. Add dried tofu cubes.

8. Add the beetroot cubes and cook for another half an hour.

9. Add salt and pepper.

10. Cook for another 10 minutes and serve.

Tips:
1. Beetroot: Nourish the spleen and stomach, nourish qi and blood, improve hemoglobin.

2. Dried tofu: supplement calcium and other trace elements to effectively prevent osteoporosis in women.

3. Octopus: nourishes qi and nourishes blood, converges, grows muscle, and treats weak qi and blood.

4. Peanuts: nourish blood and nourish the lungs, nourish the spleen and stomach, moisten the intestines and laxative.

5. Pig's hand: replenish qi and blood, clear blood vessels, nourish yin fluid, prevent premature skin wrinkles, and delay skin aging.

Beetroot, dried tofu, octopus, peanuts and pork knuckles are stewed together to enhance the effect of nourishing Qi and blood.