Longan and Chinese Wolfberry Porridge

by Love promise

4.6 (1)

Favorite

2

Difficulty

Easy

Time

30m

Serving

2

Today’s Meimu porridge is especially suitable for people who face the computer for a long time. I chose Bama red japonica rice with longan meat, medlar and red dates. Bama red japonica rice is a very famous nutritious whole grain. It contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron and elements such as manganese, zinc, nickel, and selenium that are unique to the soil in Bama. It also contains a small amount of B vitamins: B1, B2, B6, etc.

Ingredients

100g Red Terrier Rice
10g Wolfberry
15g Longan
3 pcs Red Dates
10g Crystal Sugar

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Some Cold Water

Longan and Chinese Wolfberry Porridge

1. Prepare the ingredients

2. Wash the red stem rice, soak it in cold water for half an hour, remove and drain the water

3. Soak the wolfberry in warm water until it softens, wash and remove, and drain the water

4. Wash the red dates and remove the pit

5. Wash longan meat

6. Put about 1000ml of cold water in the pot, and put the red stem rice, longan meat, wolfberry, red dates and other ingredients into an electric pressure cooker

7. Choose porridge/porridge, choose moderate taste, start the electric pressure cooker

8. Effortlessly, you don’t have to stand aside, just a pot of Meimu porridge that is most suitable for winter is ready.

Tips:
1. Soak the red stem rice for half an hour before making the porridge, it tastes better
2. The amount of rock sugar in the ingredients can be increased or decreased according to your taste

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