Lotus Leaf Red Date Slimming Tea

Name: Lotus Leaf Red Date Slimming Tea
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Dried lotus leaf; 80g Red dates; 3 slices lemon; 8g Chrysanthemum; 2 bowls Shimizu

by Easy to cook

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

The alkaloids in lotus leaves have the effect of lowering blood lipids and are often used clinically for the treatment of obesity. The principle of lotus leaf weight loss is to form a layer of fat isolation film on the human intestinal wall after taking it, which can effectively prevent the absorption of fat, reduce weight fundamentally, and control rebound more effectively. People who are overweight can use lotus leaf boiled water as a tea, with red dates and dried lemon. The taste is slightly sweet and not difficult to drink. It can also enhance resistance and make you thin and healthy~

Ingredients

50g Dried Lotus Leaf
80g Red Dates
3 slices Lemon
8g Chrysanthemum
2 bowls Shimizu

Lotus Leaf Red Date Slimming Tea

1. Wash the lotus leaves, pick up and drain the water

2. Wash wild chrysanthemum and dried lemon separately, and drain the water

3. The red dates are pitted, washed and picked up

4. Put all the tea ingredients in a casserole, add about 2-3 bowls of water

5. Cover the pot, bring to a boil on high heat, reduce to low heat and cook for 25 minutes

6. Filter the impurities and put it in the cup

Tips:
Homemade tea, sugar-free and preservatives, can be boiled for two days at a time, put it in the refrigerator and freeze it as a drink in summer.