Lung Qiu Pear Juice

Name: Lung Qiu Pear Juice
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece pear; 1 piece apple; 10 pieces Hawthorn tablets; 1 Lemon slices; Some crystal sugar

by january0106

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Now is the season to eat pears,
Everyone knows that pears play a very important role in daily life.
In autumn and winter, everyone’s lips are dry and thirsty, and their skin is dry.
Pear is slightly cold in nature and sweet in taste. It can produce body fluid to quench thirst, moisturize dryness and resolve phlegm, and moisturize the intestines.
Female friends can still lose weight if they drink it.
But although pears are good, not everyone can drink them.
Women cannot eat after giving birth or cold dysmenorrhea.
People with spleen deficiency and loose stools, chronic enteritis, and stomach cold are not to eat.
Pear juice is high in sugar, so it should be used with caution in patients with diabetes. "

Ingredients

1 piece Pear
1 piece Apple
10 pieces Hawthorn Tablets
1 Lemon Slices
Some Crystal Sugar

Lung Qiu Pear Juice

1. Add clean water to the boiling pot, put in the cleaned hawthorn slices and rock sugar, bring to a boil on high heat, change to medium and low heat to boil the aroma of dried hawthorn;

2. When cooking the hawthorn, cut the apples and pears into chunks;

3. Add the cut pears and apples, reduce the heat and cook for 20 minutes;

4. Cook until the pears and apples change color and become soft, add a slice of lemon and stir, turn off the heat.

Tips:
1. Qiu Pear can eliminate phlegm and relieve cough, clear away heat and moisturize dryness, especially suitable for conditioning in autumn and winter.
2. It can be cooked with pear juice with some aromatic fruits.