Meat, Ginseng, Tomato and Egg Noodles
1.
Boil water in a pot and put the noodles on high heat for 5 minutes to cook the noodles. Keep stirring to prevent the noodles from being boiled until there is no hard core. Then put them in cold water and cool them too much.
2.
Drain the noodles and put them in a container for later use.
3.
Prepare raw meat ginseng, tomatoes, eggs, and green onions.
4.
Pour the bottom oil into the pot and heat, add the onion and garlic until fragrant.
5.
Add the chopped tomatoes and stir fry until juicy.
6.
Add water to boil, beat in the eggs, boil again, add salt and MSG to taste evenly.
7.
Pour the tomato and egg gravy evenly on the noodles, place the meat ginseng slices and sprinkle with chopped green onion.
8.
It's fun with garlic spinach, nuts and snacks.
9.
The taste of meat ginseng is super fragrant, and the lips and teeth have an endless aftertaste.
10.
Fruit is an essential ingredient for every meal, no matter what kind of fruit you will eat very happily.
11.
Eat alone and be happy.
12.
Only good food can't live up to it.
Tips:
Tomatoes and eggs are good products for all ages. Tomatoes are rich in carotene and vitamins. Among them, vitamin C and vitamin B are the most ingredients, which is very good for people with vitamin deficiency. And eating more tomatoes can also play a role in skin whitening. Tomatoes have a very strong antioxidant effect, and it also has a certain effect on the production of cancer cells. The scrambled eggs with tomatoes are sour and sweet, which can promote appetite. Not to mention eggs. There are countless nutrients in eggs. Eggs are a good product for brain health, and of course they are also a good tonic. It is a very good food for people with weakened bodies, decreased resistance, and decreased memory. , Eggs are rich in minerals, soft phospholipids and rich proteins. The protein in eggs is most easily absorbed by the body.