Milky Red Dates and Sweet Potato Rice Paste

Name: Milky Red Dates and Sweet Potato Rice Paste
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Small sweet potato; 1/2 a cup Rice; 3 pcs Red dates; Some Rock sugar powder; Some milk powder

by Far away call

4.8 (1)

Favorite

3

Difficulty

Easy

Time

30m

Serving

2

Sweet potato has the functions of invigorating deficiency, nourishing energy, invigorating the spleen and stomach, invigorating blood, warming the stomach, and red dates to nourish blood. The rice paste made of two ingredients is used as a staple food for breakfast. It is nutritious and easy to absorb. "

Ingredients

1 piece Small Sweet Potato
1/2 a cup Rice
3 pcs Red Dates
Some Rock Sugar Powder
Some Milk Powder

Milky Red Dates and Sweet Potato Rice Paste

1. Material collection diagram

2. Wash the red jujube rice, soak it in clean water overnight, and keep it in the refrigerator when the temperature is high.

3. Cut sweet potatoes into small pieces. Drain the soaked rice, and chop the red dates.

4. Put all the ingredients into the soymilk machine and add water to the mark. Start the rice cereal program.

5. Hearing the beating sound, the procedure ends, and the rice cereal is poured out. The skin of red dates looks red with impurities.

6. Filter with a soymilk machine filter, add rock sugar powder and an appropriate amount of milk powder, and mix well.

7. Finished picture.

Tips:
1. In hot weather, the soaking material is best placed in the refrigerator.
2. Half a cup of rice, measure it with the measuring cup that comes with the soymilk machine.
3. Sweet potatoes have a large starch content, don't use too much, so as not to burn.