Sweet Potato Butan Wood Shake

Sweet Potato Butan Wood Shake

by Late spring and early summer_Smile_waiting for the flowers to bloom_

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

5

The combination of sweet potato and milk is a perfect match. The fragrance of milk and sweet potato is rich in calcium, protein, starch, cellulose and other nutrients. Add a little almond nuts. It is very fragrant. You don’t need to add sugar. You can have a cup for breakfast. Abdominal feeling is very strong.
Choose sweet potatoes with a little purple skin and yellow core, and use them after roasting or steaming.

Ingredients

Sweet Potato Butan Wood Shake

1. 1 liter of pure milk, washed small sweet potatoes, soy milk maker.

Sweet Potato Butan Wood Shake recipe

2. Bake the sweet potatoes in an air fryer for about 20 minutes at 200 degrees.

Sweet Potato Butan Wood Shake recipe

3. Peel the roasted sweet potatoes and cut into small pieces with a knife.

Sweet Potato Butan Wood Shake recipe

4. While hot, use a spatula or spoon to press into mashed potatoes.

Sweet Potato Butan Wood Shake recipe

5. The shelled and cooked almond wood is shelled, and the kernels are cut into small pieces smaller than the size of peanut kernels with a knife.

Sweet Potato Butan Wood Shake recipe

6. Put the mashed sweet potato and the chopped almonds into the cup of the soymilk machine in turn.

Sweet Potato Butan Wood Shake recipe

7. Slowly add 1 liter of pure milk.

Sweet Potato Butan Wood Shake recipe

8. The integrated machine head and the cup body are covered and fit, and the soymilk machine is energized. If you are directly operating on the machine, select "Cold Drink Zone" and "Clinker" to start, and the production time is 10 minutes; if you are on the mobile phone APP, select the "sweet potato almond milkshake" recipe to start directly , The production time is 10 minutes.

Sweet Potato Butan Wood Shake recipe

9. The sound reminds that the milkshake is made.

Sweet Potato Butan Wood Shake recipe

10. Turn off the power, and pour the milkshake out of a cup or container while it is still hot.

Sweet Potato Butan Wood Shake recipe

Tips:

1. If there is no air fryer, the sweet potatoes can be peeled and cut into small pieces, steamed in water, and pressed into mashed potatoes with a spatula or spoon while they are hot. Cover them with plastic wrap and refrigerate if they are not used temporarily.
2. The cooked and shelled almond wood can be packed in a bag. Use a heavy object to tap the shell a few times. It is easy to remove the shell. Cut into small dices, which are smaller than peanut kernels, so that they can pass through the square smoothly. The small holes of the large suction refiner; sweet potatoes are selected from yellow core and soft waxy varieties.
3. The milkshake has a relatively large portion and is divided according to individual needs in advance. Except for drinking, the rest can be sealed and refrigerated, and eat as soon as possible.

Comments

Similar recipes

"roasted Sweet Potato" Air Fryer Version

Small Sweet Potato, Air Fryer

Sweet Potato Burn

Butter, Whole Egg, Powdered Sugar

Sweet Potato Tart

Light Cream, Pure Milk, Yolk

Microwave Baked Sweet Potatoes

Small Sweet Potato, Water

Red Date Sweet Potato Black Soy Milk

Small Sweet Potato, Black Beans, Soy

Piglet Peppa Mantou

High-gluten Flour, Yeast, Small Sweet Potato

Milky Red Dates and Sweet Potato Rice Paste

Small Sweet Potato, Rice, Red Dates