Mixed Vegetable Bone Soup
by Tianshan Cocoa
Favorite
Difficulty
Normal
Time
2h
Serving
2
The weather is getting colder and colder. During the eleventh major holidays, there were a few days when the weather changed and the minimum temperature dropped to a few degrees. It also rained heavily. It was really "a cold rain at a time, and ten autumn rains pierced the cotton." . It’s not cold at home, so I just put on my sweater. I rarely wear socks at home, but I also wear autumn socks. In order to participate in an activity, my daughter had to play a song with her classmates. When she went to that classmate’s house, she saw that classmate was playing the violin in a cotton-padded coat. When the daughter came in, she said, "Mom, you let me wear a thick coat. It's too much, I didn't expect her house to be really cold, the first floor is really too cold. The late autumn sun is very popular, and it is still very comfortable in the warm sun. The people who are tanning are lazy. If it is cloudy, it will be more difficult. The house is chilly and I don’t have an appetite to eat. This is to deal with this late autumn. , I often boil soup and eat soup and rice, and there are soups almost every day.
Carrots belong to the genus "Cruciferae Radish". They are spherical in one or two years old, with red root bark and white flesh. It is native to my country and is cultivated everywhere. The northeast is the main production area of my country's carrots. Due to climate and variety and other factors, it has extremely high nutritional value and medicinal value. It is more nutritious to eat raw carrots with their skins. Anti-cancer and anti-cancer, eating carrots often has the magical effect of lowering blood lipids, cholesterol, softening blood vessels, stabilizing blood pressure, and can prevent coronary heart disease, arteriosclerosis, kidney stones, cholelithiasis and other diseases. Radishes can quickly promote digestion, relieve gastric acid and bloating, and have a good therapeutic effect on gastric ulcer and duodenal ulcer. Red radish contains a lot of calcium, and because it does not contain oxalic acid, it is more conducive to the absorption of calcium in the human body. Therefore, radish is a good calcium supplement. The study also found that the calcium content of red radish is 24% higher than that of white radish and higher than that of green radish. %. Radish also contains a lot of iron, which helps to replenish blood. "
Carrots belong to the genus "Cruciferae Radish". They are spherical in one or two years old, with red root bark and white flesh. It is native to my country and is cultivated everywhere. The northeast is the main production area of my country's carrots. Due to climate and variety and other factors, it has extremely high nutritional value and medicinal value. It is more nutritious to eat raw carrots with their skins. Anti-cancer and anti-cancer, eating carrots often has the magical effect of lowering blood lipids, cholesterol, softening blood vessels, stabilizing blood pressure, and can prevent coronary heart disease, arteriosclerosis, kidney stones, cholelithiasis and other diseases. Radishes can quickly promote digestion, relieve gastric acid and bloating, and have a good therapeutic effect on gastric ulcer and duodenal ulcer. Red radish contains a lot of calcium, and because it does not contain oxalic acid, it is more conducive to the absorption of calcium in the human body. Therefore, radish is a good calcium supplement. The study also found that the calcium content of red radish is 24% higher than that of white radish and higher than that of green radish. %. Radish also contains a lot of iron, which helps to replenish blood. "
