1. Ingredients: 130g cooked rice, 20g carrot, 20g corn, 1 broccoli, 40g cod, 25g cabbage, 2g black sesame
2. The vegetables are ready and will be cooked in advance and will be put into the pot together.
3. Boil the carrots, corn, broccoli, and cabbage for 1 minute.
4. After blanching, fish up and chop up again.
5. Chop the cod and pick out the big spines.
6. Heat a pan on a small fire, pour a little oil, and the oil is warm. Add the cod and fry until cooked.
7.
Add blanched vegetables, cooked rice, cabbage, stir-fry and stir-fry until fragrant. Sprinkle some black sesame seeds before serving. If the baby is young and feels that the meal is still a bit hard, let it simmer for a while with less water.
8. Scoop the rice into the artifact, shake and shake, and the round rice ball is complete.
9. If you have a baby who doesn't like to eat, you can try to make rice into balls.
10. There is no mold, use a fresh-keeping bag, fill it with rice, and tighten the fresh-keeping bag while turning it, and a ball also comes out.
Tips:
Do not know how to add supplementary food?
Does the baby love to eat? Love picky eaters?
Calcium deficiency? Iron deficiency? Zinc deficiency?
You can find balanced and diverse food supplements here!
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