1. 1 mutton meat, cut the mutton meat into suitable sized mutton pieces, and cut the ginger into thick slices of ginger;
2. 1 iron stick yam, peeled and cut into sections, put in a bowl and washed;
3. Remove the water from the pot, pour in the mutton pieces when the water is cold, boil the mutton thoroughly for 3 minutes, and then wash the blood foam.
4. Pour enough water into the pot at one time and then pour the mutton chunks, pour iron sticks, yam, ginger, red dates, codonopsis, astragalus, Ophiopogon japonicus, dried longan, turn on high heat, add appropriate amount of salt, cover the pot and bring it to a boil. Turn Cook on low heat for 3.5 hours.
5. After 3.5 hours, add wolfberry and cook for 5 minutes, then turn off the heat, add chicken essence, sprinkle with chopped green onion and serve.
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