Natural Estrogen Eats It to Keep You Youthful-potato Stew Forest

Natural Estrogen Eats It to Keep You Youthful-potato Stew Forest

by Food is still happy rabbit

4.8 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

3

Before and after the Qingming Festival, the forest frogs in the Changbai Mountains in the northeast had just recovered, and their stomachs were full of seeds. At this time, the forest frogs were the best to eat, they were clean, and there was no dirt in their stomachs. The potato stewed forest frog is very delicious, delicious and nutritious. Forest frog effects: nourishing kidney and essence, nourishing yin and lungs, delaying aging, and strengthening immunity. 1. It has a good nourishing effect on the old and weak, postpartum physical weakness, long-term illness and deficiency. It has a good auxiliary effect on lung-deficiency cough and chronic bronchial inflammatory dysfunction. 2. Improve human immune function, significantly reduce the incidence of colds and other diseases. 3. It has a good effect on the treatment of menopausal syndrome, adjusts the hormone balance in menopause, improves heart palpitations, insomnia, dizziness, fatigue, irritability and other symptoms. 4. It can treat symptoms such as insufficient sperm and blood, neurasthenia, memory loss, and insufficient milk sweat. 5. Especially for women, it has the remarkable effect of regulating endocrine, accelerating metabolism, nourishing inside and outside, making skin delicate, reducing wrinkles and luster, increasing elasticity, nourishing skin and moisturizing skin, and extending puberty. Frog oil contains a large number of anti-inflammatory, antibacterial and antiseptic compound peptides. This substance can maintain the collagen of the skin, balance the moisture inside and outside the skin cells, and keep the skin smooth and tender, thereby moisturizing, beautifying, and delaying aging. Let's talk about the practice of stewing potatoes with forest frogs:

Ingredients

Natural Estrogen Eats It to Keep You Youthful-potato Stew Forest

1. Prepare seasoning onion, ginger, oyster sauce, soy sauce, spicy sauce, pepper, rock sugar, lemon

Natural Estrogen Eats It to Keep You Youthful-potato Stew Forest recipe

2. Peel and cut potatoes

Natural Estrogen Eats It to Keep You Youthful-potato Stew Forest recipe

3. Soak the forest frog in salt water for a while

Natural Estrogen Eats It to Keep You Youthful-potato Stew Forest recipe

4. Cover the hot water with another basin at about 70 or 80 degrees, pour it along the side of the basin and shake it evenly. Don’t scald the forest frog skin.

Natural Estrogen Eats It to Keep You Youthful-potato Stew Forest recipe

5. Rinse with clean water

Natural Estrogen Eats It to Keep You Youthful-potato Stew Forest recipe

6. Put a little more salad oil in the wok than usual, add green onion and ginger hot sauce and stir fry

Natural Estrogen Eats It to Keep You Youthful-potato Stew Forest recipe

7. Put Rana soy sauce, oyster sauce, rock sugar, right amount of water

Natural Estrogen Eats It to Keep You Youthful-potato Stew Forest recipe

8. Add potatoes and simmer for 15 minutes

Natural Estrogen Eats It to Keep You Youthful-potato Stew Forest recipe

9. Collect the juice and leave a little soup to drop a few drops of lemon out of the pot

Natural Estrogen Eats It to Keep You Youthful-potato Stew Forest recipe

10. Sprinkle with coriander leaves and have a bowl of black bean rice haha so delicious

Natural Estrogen Eats It to Keep You Youthful-potato Stew Forest recipe

Tips:

Wash the forest frogs with hot water so that the legs of the forest frogs are straightened. Do not scald the skin or it will be fresh. Season with soy sauce and stew potatoes or vermicelli together to taste better.

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