Natural Fermented Whole Wheat Toast
1.
Mix all the ingredients, put it in the bread machine for 30 minutes, take out the dough and beat it by hand about 200 times until the film comes out. My film seems to be stronger
2.
Put it in a container, cover with plastic wrap, and put it in the refrigerator to ferment (because I kneaded the dough very late, so I went directly into the refrigerator, otherwise it would be better if it was fermented at room temperature for 1-2 hours).
3.
I refrigerated for 20 hours, and the volume when taken out was about twice as large as the original dough, that is, the volume of the original dough was 1 and the volume when taken out was 2
4.
Divide into 3 equal parts, return to temperature and relax for 30 minutes, roll twice and put into mold
5.
Foam incubator + warm water, ferment for about 3 hours, to 8-9 minutes full, preheat the oven at 195 degrees, bake for 45 minutes, cover with tin foil after the surface is colored
6.
Finished product
Tips:
Note: If there is no natural yeast, please use the same proportion of liquid starter (Polish starter) instead
In fact, this is a failed work. After doing your homework, it is summarized as follows:
1. Insufficient mixing-the film is relatively thin, but not strong enough, easy to break when opened
2. Insufficient second rounds--see Xiaode jj blog saying that second rounds should be judged by the elasticity of the dough, that is, "finger presses slightly rebound". According to this standard, I should be inadequate second rounds. Look at the knife general blog and say the middle peak High, low on both sides, is the performance of the lack of second serve, which proves my lack of second serve.
3. Theoretically speaking, the lack of two shots should go up wildly in the oven, forming a headshot, but I didn't grow up, and the reason for not growing may be insufficient two shots or insufficient mixing, or insufficient yeast vitality. My yeast vigor should be OK, that is, I still don’t stir enough.
In summary, this is a failed product with insufficient mixing and insufficient serving... Write it down and discuss it together~