Nourishing Lungs and Nourishing Beauty Dessert-macaroon

Name: Nourishing Lungs and Nourishing Beauty Dessert-macaroon
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 South apricot; A handful peanut kernel; 2 pcs protein; Some milk; Some crystal sugar

by Smile Rain (Lingtong)

4.6 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

Nan Apricot (sweet almond) - loose quality - slightly sweet taste - fat and full - function - moisten the lungs and relieve cough - use for soup.
South almonds, also known as sweet almonds, are not used for medicinal purposes, and are often made into popular snacks. Because they are rich in vitamin E and unsaturated fatty acids, they can moisten the lungs and relieve asthma, promote body fluids and appetite, and moisturize the large intestine. Long-term consumption of patients with high blood pressure and high blood lipids will greatly benefit their health.
South almonds, nourish the lungs, nourish the skin and whiten, and are most suitable for women to eat. Men who often smoke and drink should also eat this lung. Children are prone to cough. Prevention is better than cure. It is also good to eat almond milk.
The tender and smooth taste of egg whites can absorb protein while avoiding cholesterol as much as possible.
Thank you Mom for the great recipe provided by Wangbing Crystal!
I often eat white, creamy and beautiful desserts that nourish the lungs and nourish the skin [Macaroon]"

Ingredients

2 South Apricot
A handful Peanut Kernel
2 pcs Protein
Some Milk

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Some Crystal Sugar

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Nourishing Lungs and Nourishing Beauty Dessert-macaroon

1. The materials are shown in the picture (the egg should be separated from the yolk and egg white)

2. Soak the almonds in water overnight (or boil them and peel them while they are hot), and soak the peanuts in water for 3 hours.

3. Wash the almonds and peanuts and peel them.

4. Put the almonds and peanuts into the soymilk machine, add water, press the "Five Grain Soymilk" button, and start cooking.

5. Prepare a clean pot and put some rock sugar on the bottom of the pot

6. After the soymilk machine is finished, filter the residue with a screen (if you want a smoother taste, you can filter it several times).

7. Pour the almond milk into the pot.

8. Boil the rock sugar in the melted almond milk over a fire, and add the milk at the same time, stirring constantly to prevent scorching.

9. Finally add the egg whites.

10. Turn off the heat immediately after stirring twice so that the egg whites are tender and smooth.

11. A fragrant and nourishing macaroon, you're done.

12. Scented! The remaining egg yolk can be boiled 【Coconut Phoenix Milk Sauce】Egg yolk, coconut milk, milk, sugar 1. Add a little milk to the egg yolk and stir well 2. Put milk + coconut milk + sugar in the pot and cook 3. Pour the egg liquid into the coconut Stir quickly in the milk to allow the egg liquid to dissolve into the milk without lumps, turn off the heat.

Tips:
If you don't like the strange smell of almonds, you can put them in a wok and fry them until fragrant. Remember not to put oil and fry them in a white wok. The aroma of fried almonds and peanuts will cover the strange taste of almonds and make the almond dew more fragrant (of course, if you like the taste of almonds, you can omit this step)!