Nourishing Soup-stewed Lean Meat Soup with Flower Maw and American Ginseng

Nourishing Soup-stewed Lean Meat Soup with Flower Maw and American Ginseng

by Good seafood

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

A female friend asked me: "I have insufficient blood energy and weakened immunity. What should I take to supplement?" My answer is of course the "Haizhizhen" fish maw swim bladder, because we have lived on the beach since we were young. The body is usually made of flower maw, especially the stomach and kidney are not good. Baidu's fish maw also has many functions: fish maw is a dried product of various fish maws. It is famous for being rich in gum, and its alias is flower maw. Glue, also known as fish maw, is the fish maw taken from the belly of the fish, cut and dried, and it is rich in protein and gelatin. Dietary therapy nourishes the yin, strengthens the kidney and nourishes the essence, which can quickly relieve fatigue and cause damage to the wounds of surgical patients. Help restore the effect.
Today I will make a simple, light and delicious fish maw and American ginseng stewed lean broth! Friends who like it can do it by hand:)"

Ingredients

Nourishing Soup-stewed Lean Meat Soup with Flower Maw and American Ginseng

1. A selection of yellow flower gum, thick, big, and very good flower gum. Some fish maws can be eaten several times, so ask the seller to help cut them into strips, see the picture below.

Nourishing Soup-stewed Lean Meat Soup with Flower Maw and American Ginseng recipe

2. Just soak the cut flower gum in clean water, so that you won’t lose a lot of gum (there are many ways to soak flower gum, including oily hair and watery hair). We use the simplest method, use clean water to soak for half a day, and change in the middle Water twice.

Nourishing Soup-stewed Lean Meat Soup with Flower Maw and American Ginseng recipe

3. Cut the lean meat into pieces, put the lean meat and American ginseng slices in the stew pot, add the soaked flower glue, and add 2 bowls of water.

Nourishing Soup-stewed Lean Meat Soup with Flower Maw and American Ginseng recipe

4. Put an appropriate amount of water in the pot and place a steaming rack. Keep the water marinated in about half of the stewing pot and no more than half. Bring to a simmer and simmer in boiling water. Turn to low heat and simmer for about 2 hours.

Nourishing Soup-stewed Lean Meat Soup with Flower Maw and American Ginseng recipe

5. If you can’t finish drinking the flower maw soup that day, put it in the refrigerator and it will form a jelly shape the next day. This is one of the good performances of flower maw gum. If our hands accidentally touch the flower maw soup, it will feel like The way it sticks to the glue is amazing.

Nourishing Soup-stewed Lean Meat Soup with Flower Maw and American Ginseng recipe

Tips:

Lean meat slices and smashed (so that the soup will taste better), the stewed flower maw soup, add some salt to taste!

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