Nut Oatmeal Baby Food Recipe
1.
Reference age: over 11 months, for babies who are not allergic to the ingredients. Ingredients preparation: 30g quick-cooking oatmeal, 150g milk, 18g nuts. Cooking time: 10 minutes.
2.
Roll the nuts and set aside. Small-month-old babies should be treated as finely as possible.
3.
Finely chop cranberries and blackcurrants.
You can also add some of your favorite nuts, dried fruits, or other fruits to the oatmeal.
4.
Add about 250 ml of water to the pot.
5.
After boiling until boiling, turn to medium-low heat, add oatmeal and stir well.
I use instant oats, which are easy to cook. Just cook them a little or soak them in boiling water for a while. If you are using raw oatmeal or oatmeal, it will take a little longer to cook, and it can be used after it is cooked and softened.
But it should be noted that when we buy oatmeal, we must be optimistic about the ingredient list, pay attention to choosing oatmeal with high oat content, and the less additives the better.
6.
Continue to cook for about 2 minutes. When the oatmeal is just added, stir it evenly, especially when you add a lot of it, it will clump easily when it encounters water, so be careful.
7.
Add chopped nuts and dried fruit.
8.
Stir well with a spoon.
9.
Adding milk, babies under one year old or babies who have not drunk milk after one year old, can use prepared milk powder instead.
10.
Stir well and continue to cook for a while until the oats are cooked.
When boiling, you need to keep stirring with a spoon to avoid muddy bottom. For babies with poor digestion, it is recommended to cook the oats a little longer.
11.
The boiled milk oatmeal will be a bit sticky, taste and taste very good, the key is that the preparation is simple and convenient.
Finally, use the prepared dried cranberries and dried black currants to embellish it~ it's fried! Supplement nutrition, improve intelligence, exercise chewing ability with multiple actions, great~
Tips:
Junjun Tips:
1. You can also add your favorite nuts, dried fruits, or other fruits to the oatmeal.
2. But it should be noted that when we buy oatmeal, we must be optimistic about the ingredient list, pay attention to choosing oatmeal with high oatmeal content, and the less additives the better.
You can personally make supplementary food and feeding problems: shipu998