Orange Longan Tea

by Food·Color

4.9 (1)
Favorite
2

Difficulty

Easy

Time

20m

Serving

2

Longan is sweet and warm in nature, returns to the spleen and nourishes blood, grows wisdom and nourishes the heart, has the effects of replenishing qi and blood, soothe the nerves and calm the mind, nourishes blood and relieves pregnancy. It is especially suitable for people with insufficient blood, palpitations, insomnia and forgetfulness.
In fact, I don't like to make tea and porridge with dried longan, because the taste will be weak after cooking. However, in the cold season, the weather is too cold, and the oranges are cold to eat. Use it to make a tea with dried longan, which is a good warm drink in winter. . . . "

Ingredients

Orange Longan Tea

1. Ingredients: 1 rock sugar orange, 8 dried longans, appropriate amount of water, and a little honey

2. Dried longan shell core,

3. Wash and slice oranges.

4. Put the oranges and longan meat in the pot, add water,

5. Bring to a boil on high heat, turn to low heat and continue to cook for about 5 minutes.

6. Turn off the fire,

7. Pour into the cup,

8. Add honey to taste and drink.

Tips:

The proportion of ingredients can be adjusted arbitrarily according to your preferences.
Longan meat should not be eaten too much at one time to avoid getting angry.
You can also add rock sugar while cooking.

Comments

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