Rock Sugar Orange and Sydney Juice

Name: Rock Sugar Orange and Sydney Juice
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Sydney; 3 pcs Rock Sugar Orange; 300g pure water; 1 set Broken wall cooking machine

by Dark blue millet porridge

4.7 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

The weather has been really bad recently, it has been hot and cold, and the coughing of the children at home can be remembered again. So every day I prepare a glass of rock candy orange and snow pear juice for him to moisten his lungs and relieve cough. Although rock candy orange and snow pear juice is not a cough medicine, it is at least more nutritious than plain water!
Oranges contain pectin, protein, calcium, phosphorus, iron, vitamin C, vitamin heart, vitamin C, etc. It has the functions of promoting body fluids and quenching thirst, soothing the liver and regulating qi, clearing milk and digesting appetite. Sydney can promote appetite, help digestion, diuretic, laxative and antipyretic, and can be used to supplement water and nutrition during high fever. This juice can moisten the lungs and relieve cough.

Ingredients

Rock Sugar Orange and Sydney Juice

1. Prepare 1 Sydney pear, 3-5 rock sugar oranges, and 300 grams of purified water;

Rock Sugar Orange and Sydney Juice recipe

2. Cut the rock sugar orange into cubes and peel, wash the Sydney pear, remove the core and cut into cubes, and put it into a cooking cup;

3. Add about 300 grams of purified water;

4. The broken wall cooking machine selects the "fruit and vegetable" function for production;

5. After 1.5 minutes, the rock sugar orange and snow pear juice is ready;

6. The rock candy orange and snow pear juice made with the broken wall cooking machine is particularly delicate. Drink the pulp and juice together, and the plant fiber and nutrition are more abundant!

Tips:
Pear can be used as medicine, and has the effects of resolving phlegm, moisturizing the lungs, relieving cough and relieving asthma, and clearing the heart and reducing fire. The effect of pear peel is particularly good. It is cool in nature, sweet and astringent, non-toxic, can clear the heart, moisturize the lungs, reduce fire and produce fluid, and treat it. Heat polydipsia, cough, vomiting blood, boils, etc. Therefore, it is best to eat pears with their skins. Steamed pears with rock sugar; it can nourish the yin and moisturize the lungs, relieve cough and expectorant, and has a good moisturizing and protective effect on the throat. "Pear paste candy" is made by boiling pears and honey. Patients with chronic cough have obvious effects. However, pears are cold and help dampness, and eating more will hurt the spleen and stomach. Therefore, those who are weak in the spleen and stomach and who are afraid of cold should eat less, and healthy people should also eat in moderation. Remove the top of the pear and dig the core, add 3 grams of Chuan Fritillaria and 10 grams of rock sugar Put it in a bowl and put it in a warm candle. After the pears are cooked, drink the soup and eat the pears for 2-3 days. It is particularly effective for colds, coughs, and acute bronchitis.