Osmanthus Rock Sugar Pear Cup
1.
Prepare ingredients. Pear, rock sugar, wolfberry.
2.
Pears, washed and peeled.
3.
For pears, about a quarter, cut a lid, as shown in the picture.
4.
Use a knife in the middle of the pear to dig out the core of the pear. Add rock sugar.
5.
Wash the wolfberry and put it in.
6.
Cover the "pear cover" and secure it with a toothpick.
7.
Put water in the pot and prepare to steam the pears.
8.
Put the pears in the bowl and put them in the pot.
You can also directly choose steamer to steam. Steam for an hour, the rock sugar melts completely and the pears become translucent.
9.
After steaming, take out the pears and remove the toothpicks.
10.
Sprinkle some dried sweet-scented osmanthus.
Tips:
Everyone knows that pears have the effect of "clearing heat, resolving phlegm, moisturizing the lungs and relieving coughs", but they are only for coughs caused by lung heat injuring the body fluid and dry heat injuring the lungs. Pears, after all, belong to the cold and cold nature, and are not suitable for coughs caused by exogenous wind-cold and phlegm dampness. Not only are they ineffective, they may also aggravate the condition. Therefore, if you want to use pears to relieve your cough, you must pay attention to whether it is a hot cough or a cold cough.
