Parmesan Coarse Grain Rice and Potato Round Congee
by Wanwen Nizi
Favorite
Difficulty
Normal
Time
30m
Serving
2
Bama Yao Autonomous County, known as "the hometown of longevity in the world, the sacred land of Chinese people" Bama's climate and soil are particularly suitable for the growth of red japonica rice, and it does not apply pesticides and fertilizers, and is free from any pollution. Maximize the nutritional value of this crop. In addition, the special geomagnetic environment of Bama makes the soil's unique trace elements manganese, zinc, nickel, and selenium extremely high, which have anti-radiation and anti-aging effects. The soil in Bama, Guangxi is rich in bifidobacteria and lactic acid bacteria, and There are various kinds of trace elements, especially selenium, so the yellow corn heads are rich in trace elements needed by the human body. Among them, there is rich selenium, which is an essential element for the human body. It can promote longevity, fight cancer and prevent cancer. A natural, pollution-free product.
Bama black rice contains protein, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc, selenium, manganese, nickel and other nutrients. Among them, the content of manganese, zinc and selenium is the highest, which is higher than normal black. A few tens of meters, originated from Bama's special high geomagnetic geographical environment.
Black rice contains special ingredients such as vitamin C, chlorophyll, anthocyanins, carotene and cardiac glycosides that are lacking in rice. Therefore, black rice is more nutritious than ordinary rice."
Bama black rice contains protein, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc, selenium, manganese, nickel and other nutrients. Among them, the content of manganese, zinc and selenium is the highest, which is higher than normal black. A few tens of meters, originated from Bama's special high geomagnetic geographical environment.
Black rice contains special ingredients such as vitamin C, chlorophyll, anthocyanins, carotene and cardiac glycosides that are lacking in rice. Therefore, black rice is more nutritious than ordinary rice."
