Cereals Porridge

Name: Cereals Porridge
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 20g Bama Black Rice; 20g Bama corn grits; 40g Rice; 20g Parmesan Red Brown Rice; 20g Bama Red Japonica Rice; Some water

by Jin Feng Qiwu

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

This multi-grain porridge is cooked with black rice, red brown rice, red japonica rice, and corn dregs from Bama. Bama Yao Autonomous County is known as the hometown of longevity in the world. Rare and pleasant natural factors make this place rich in natural treasures. Various grains are blessed with water quality, soil and climate, producing high-quality rice. Bama has always used agriculture and eco-tourism as its main industries. There are no heavy industries such as petroleum, smelting, and mining, and no large-scale polluting factories. For generations, ancestors use original ecological seeds to produce pollution-free, non-genetically modified grains. The per capita arable land in Bama is only 0.6 acres, less than 45% of the national per capita. However, it supports the largest number of centenarians in the world, and eating Bama grains is to enjoy health and world treasures. It is really a blessing that we can eat such good miscellaneous grains now. "

Ingredients

Cereals Porridge

1. Four-color mixed grains are ready

2. Put rice and four-color whole grains into the measuring cup

3. Wash and wash well

4. Put it in a rice cooker and add a proper amount of water. I prepared the rice the night before. I made an appointment to eat it the next morning. Soaked for about 5 hours.