Peach Fruit Tea for Relieving Heat
1.
Material preparation
2.
Boil the water, turn on the fire, add the green tea
3.
Put 65 grams of rock sugar until it melts and let cool
4.
Cut the peach and pineapple into pieces
5.
Excavation of passion fruit pulp
6.
Put all the fruits in the herbal tea and put it in the refrigerator
7.
carry out
Tips:
❥ The dietary fiber, pectin and other nutrients contained in fruit tea help the peristalsis of the intestines, which can be used for beauty and nourishment. ❥ The tea is rich in alkaloids and caffeine, and contains vitamin C and other nutrients, which can be enhanced by drinking tea. Respiratory function, can refresh, promote adrenaline secretion, and help relieve fatigue.
❥ The rich fruit acids in fruits can suppress people's appetite, and the desire for greasy food will be greatly reduced, so it also has the effect of weight loss.
❥ The vitamin P contained in the fruit can refine the pores and remove the cutin of the skin surface, make the skin white and beautiful, and make the skin white and tender.
❥ Can accelerate blood circulation, remove excess fat particles and cholesterol particles in the blood, and reduce blood viscosity.
❥ Some fruits contain dry taste, such as grapefruit, grapefruit fruit tea can clear away heat and detoxify, and eliminate internal heat.
❥ Improve body immunity, sterilization and antibacterial effect.
