Peach Gum Black Wolfberry Fruit Tea

by Yuanyuan baby

4.9 (1)
Favorite
8

Difficulty

Normal

Time

2h

Serving

3

Autumn is here, and the weather is getting cooler, but the early autumn in the south is still very hot, and the hot weather is also irritating. Today I made a fruit tea to relieve the dry heat in a braising pot. The fruit I chose was pears. Pears are cold fruits, sweet and slightly sour, can clear internal heat, eliminate heat, and have the effect of clearing the heart and moisturizing the lungs. The fruit tea made in a braised pot is really convenient, highly insulated, and easy to carry. A pot can be eaten for three people, or you can take it to work to nourish your throat and lungs and nourish your face.

Ingredients

Peach Gum Black Wolfberry Fruit Tea

1. Prepare the materials

2. After washing the peach gum, put it into the braising pot and add some boiling water

3. Put the lid on and simmer for an hour (the peach gum soaked in a braising pot is very fast, otherwise it must be soaked overnight in advance)

4. Then pour the soaked peach gum into a bowl

5. Filter out water

6. Put rock sugar in the braising pot

7. Then the pears are pitted and cut into small pieces

8. Put the pears in the braising pot

9. Break the lily into petals and wash

10. Pour boiling water into a bowl and rinse

11. Strain the water in the bowl

12. Put the lily petals into the braising pot

13. Put in the soaked peach gum

14. Put the black wolfberry in a bowl and rinse with boiling water

15. Then put the filtered black wolfberry into the braising pot

16. Top up boiled water

17. Cover and simmer for an hour

18. Sprinkle some sweet-scented osmanthus at the end

19. carry out

20. Close look

21. Look again

22. Not bad right

23. Delicious

Comments

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