Phoenix Game
1.
Preparation materials: chicken steak, green onions, ginger, garlic, honey, cooking wine, small peppers.
2.
Change the cleaned chicken steak to a knife.
3.
Cut the green onion, ginger, and garlic into the final shape and set aside.
4.
Pour the chopped green onion, ginger, garlic and chicken chops into a basin, add a spoonful each of chicken essence, salt, cooking wine, and oyster sauce, and 2 spoonfuls of white sugar. Stir well.
5.
Add a spoonful of Korean hot sauce and a spoonful of bean paste, and stir evenly.
6.
Stir the chicken chops with the seasoning evenly.
7.
Put the stirred chicken chops and ingredients into a fresh-keeping bag, seal and marinate overnight to taste. The longer the time, the better the taste.
8.
2 hours before marinating the chicken chops: pickled mustard and white radish.
9.
Cut the white radish into thin slices, add sugar and marinate for half an hour, then wash with water twice to remove the spicy and fishy taste of the white radish.
10.
After controlling the water to dry, add 2 tablespoons of white sugar and marinate for preparation.
11.
Arrange the chicken that has been marinated overnight on tin foil.
12.
Wrap the marinated chicken steaks in aluminum foil and put them in the oven. Heat up and down at 180 degrees for 45 minutes. Turn twice during this time.
13.
Prepare cherry tomatoes and cucumbers.
14.
Arrange the sliced cucumbers and cherry tomatoes on a plate, and arrange the pickled white radish in the shape of a besieged flower.
15.
Take the grilled chicken chops out and put them on the plate, and you're done.
Tips:
This dish is made under healthy cuisine. Choose chicken chop as the main ingredient, white radish for aeration and digestion, lettuce, cherry tomatoes, and cucumber as side dishes. The main consideration is the reasonable combination of meat and vegetables. The baking method can make the meat. The oiliness is reduced, making it healthy to eat. The chicken is marinated overnight, and the meat is full of flavor. Adding repeated baking and adding ingredients can make the meat delicious. At the end, honey and vegetable oil on the surface, plus white sesame and mustard make the chicken taste better. The entire dish is decorated with the side of the plate, like a phoenix playing on the plate.