Plain Yogurt
by Tofu Pudding
Favorite
Difficulty
Easy
Time
2h
Serving
2
Yogurt is made by fermenting milk. It tastes sweet and sour and has rich nutrition. It is deeply loved by people. Experts call it "the food of the 21st century" and a "nutrition with unique functions" that can regulate the balance of microorganisms in the body. Compared with fresh milk, yogurt not only has all the nutrients of fresh milk, but also yogurt can make protein form fine milk pieces. The calcium lactate formed by the combination of lactic acid and calcium is easier to digest and absorb.
And the yogurt made by myself has no additives, which makes it healthier to eat.”
And the yogurt made by myself has no additives, which makes it healthier to eat.”
