Portulaca Oleracea

Portulaca Oleracea

by Dusty

5.0 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

Spring is here, during the Ching Ming season, wild vegetables are luxuriant, we don't really eat youth groups here, wild vegetables must be served on the table, I specially learned this cold dish from my mother, and it is refreshing! Purslane, commonly known as Malan, can be eaten as appropriate to sterilize and reduce inflammation and lower blood pressure! Pregnant women and babies are not suitable for eating.

Ingredients

Portulaca Oleracea

1. Pick the purslane in the field slowly and clean it out, and pick out the weeds.

Portulaca Oleracea recipe

2. Pick it, rinse it several times with water, and rinse it off. Get ready to dry.

Portulaca Oleracea recipe

3. Put half a pot of water in the pot, add the cleaned purslane, turn on high heat, and start to blanch the water.

Portulaca Oleracea recipe

4. In the meantime, rinse the dried fragrant, shred first, then dice, and chop into fine pieces.

Portulaca Oleracea recipe

5. After the water in the pot is boiled, cook for another 2-3 minutes to blanch the purslane.

Portulaca Oleracea recipe

6. Take it out, do not need to rinse with cold water, wait until it is a little bit colder, wash your hands, directly use your hands to clump the purslane into a ball, squeeze out the water, do not squeeze it very dry.

Portulaca Oleracea recipe

7. Then, chop it with a knife, as much as possible, or beat it with a food processor. If you don’t have a cooking machine, just use a knife to cut finely and then chop.

Portulaca Oleracea recipe

8. Chop it and put it in a bowl.

Portulaca Oleracea recipe

9. Add salt, a little chicken essence, and half a tablespoon of sugar for freshness.

Portulaca Oleracea recipe

10. Clean the pot, turn on high heat, pour in rapeseed oil, heat the oil, and bring it to the boil.

Portulaca Oleracea recipe

11. Turn off the heat, and pour the boiled rapeseed oil into a bowl of seasoning while it is hot.

Portulaca Oleracea recipe

12. Use the heat of the oil to quickly stir evenly, let the seasonings dissolve, and mix evenly with the dried purslane fragrant, ready to eat.

Portulaca Oleracea recipe

Tips:

1. Use rapeseed oil, which is more fragrant, and serve food.
2. Cook and eat now, not overnight.
3. Use with caution for pregnant women and babies!

Comments

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