Purple Sweet Potato Breakfast Nutrition Porridge

Purple Sweet Potato Breakfast Nutrition Porridge

by Zimo (Little Grassroots Family Food)

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Purple potato, potato flesh is purple to deep purple. In addition to the nutrients of ordinary sweet potatoes, it is also rich in selenium and anthocyanins. Anthocyanins can prevent and treat more than 100 diseases. A few days ago, I received the small Vietnamese purple sweet potato from Gourmet Jiebawang Supermarket. I am very happy. Thanks to all the staff. Today, I made a nutritious breakfast porridge with purple sweet potato. If you like it:

Ingredients

Purple Sweet Potato Breakfast Nutrition Porridge

1. Wash the purple sweet potato

Purple Sweet Potato Breakfast Nutrition Porridge recipe

2. Steamed and set aside.

Purple Sweet Potato Breakfast Nutrition Porridge recipe

3. Cut into small pieces (you can use raw purple sweet potatoes)

Purple Sweet Potato Breakfast Nutrition Porridge recipe

4. Make an appropriate amount of water in the pot

Purple Sweet Potato Breakfast Nutrition Porridge recipe

5. When the hot water is hot, put the washed rice into a pot and cook. If you use raw purple potatoes, you can put them in at this time.

Purple Sweet Potato Breakfast Nutrition Porridge recipe

6. When the rice is cooked, add the cut purple sweet potato

Purple Sweet Potato Breakfast Nutrition Porridge recipe

7. Stir well

Purple Sweet Potato Breakfast Nutrition Porridge recipe

8. When eating cooked purple potato porridge, you can add some condensed milk or sugar.

Purple Sweet Potato Breakfast Nutrition Porridge recipe

9. Finished product

Purple Sweet Potato Breakfast Nutrition Porridge recipe

Tips:

You can add sugar, condensed milk, or no sugar when you eat it.

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