Purple Wheat and Red Dates Rice Porridge
by Shallow
Favorite
Difficulty
Easy
Time
30m
Serving
3
When it comes to porridge, my heart is always warm. Since childhood, the bowl of porridge that my mother cooked for me will always be my favorite, enough to warm my life.
Now I am also willing to try cooking porridge of various flavors to accompany my children and husband. The bowl of porridge that accompanies day by day, not only warms the family’s stomach, but also carries full of love~
On the spring day when the grass grows and the warblers fly in the March of the lunar calendar, everything is prosperous and vigorous. It is the most active period of human physiological functions and metabolism, and it is naturally the best period for health preservation. To enhance the body's immunity, we must start now. Remember to cook a bowl of mild and glutinous porridge every day. Although simple but warm, it keeps warm to the hearts of the family~
A few days ago, my friend sent some purple wheat, which is actually rye. Rye is rich in nutrients and contains starch, fat and protein, vitamin B, phosphorus, and potassium. Add red dates, peanuts, etc., and cook a sweet and delicious health porridge with a soybean milk machine.
Now I am also willing to try cooking porridge of various flavors to accompany my children and husband. The bowl of porridge that accompanies day by day, not only warms the family’s stomach, but also carries full of love~
On the spring day when the grass grows and the warblers fly in the March of the lunar calendar, everything is prosperous and vigorous. It is the most active period of human physiological functions and metabolism, and it is naturally the best period for health preservation. To enhance the body's immunity, we must start now. Remember to cook a bowl of mild and glutinous porridge every day. Although simple but warm, it keeps warm to the hearts of the family~
A few days ago, my friend sent some purple wheat, which is actually rye. Rye is rich in nutrients and contains starch, fat and protein, vitamin B, phosphorus, and potassium. Add red dates, peanuts, etc., and cook a sweet and delicious health porridge with a soybean milk machine.
