Quinoa Braised Rice
1.
Get ready for high-quality quinoa
2.
Rinse the quinoa with water and drain
3.
Add water and steam it in a steamer. The water is high and the quinoa is flat. Don't add too much water. Steaming too much quinoa will make it thin
4.
Dice carrots, green peppers, potatoes, tomatoes and set aside
5.
Heat oil in a pan, add pepper and stir-fry green onions and ginger. Add carrots, potatoes, and diced green peppers and stir-fry. Add salt and light soy sauce to season and continue to stir-fry. Add water to make it even with the ingredients.
6.
When vegetables 6 are ripe, add quinoa and tomatoes and stir-fry evenly. Change to low heat and cover and simmer for about 10 minutes
7.
When the soup is right, stir well and then it can be out of the pot
Tips:
Quinoa braised rice is a nutritious staple food suitable for the whole family. The main thing is to add water in moderation. Adding too much water will taste lighter. Quinoa is rich in dietary fiber, minerals, vitamins, amino acids, and trace elements. It is a complete high-quality protein and full-nutrition alkaline food, which can meet the nutritional needs of different human bodies. Choose high-quality quinoa with high nutritional value and better taste.
