Quinoa Pork Ribs Soup
1.
Get ready for high-quality quinoa
2.
Chop the ribs and wash them, prepare the onion, ginger, garlic, star anise, cinnamon, pepper, and wrap them with gauze.
3.
The quinoa is washed and steamed, and loosened with chopsticks for later use.
4.
Wash green beans, boil soy beans, and dice carrots
5.
4. Put a small amount of oil in the wok, add the ribs and stir fry, add the ingredients, light soy sauce, salt, and stir-fry until the ribs are slightly yellow. Add boiling water to the ribs and simmer for 30-40 minutes.
6.
When the meat is tender and cooked, add the gourd pudding, cooked soybeans, and green beans and cook until the soup is just right.
Tips:
Quinoa Pork Ribs Soup is a very nutritious and healthy home-cooked dish. It tastes fragrant and salty, the ribs are crispy, the color is golden and red quinoa bomb Q, and soybeans, gourd and green beans are all very nutritious foods, which are very popular with everyone. The ribs should be fried until golden brown. Pork ribs provide high-quality protein, fat, vitamins necessary for human physiological activities, and also contain a large amount of calcium phosphate, collagen, osteomucin, etc., especially the rich calcium can maintain bone health, nourish yin, moisturize dryness, nourish essence and nourish blood The effect of.
