Red Dates and Black Bean Ballast Congee
1.
The ingredients are ready and the ratio can be adjusted at will. The amount of these is enough for 3 people.
2.
Put all the ingredients together and wash them together. I used a pressure cooker to cook today, so I didn’t buy the soak in advance. The ordinary boiling pot needs to be soaked overnight before cooking.
3.
Put all the ingredients in the pressure cooker and boil for 1 hour, very soft and rotten. I didn’t put soda noodles. If you like sticky ones, you can put a little soda noodles on, it will be sticky.
4.
Put it in a bowl, it has the effect of red dates and it is very sweet and tastes very good.
Tips:
I use ordinary large ballast, it is not sticky, and there is no alkaline noodles. I really like this taste. If you need to make it stickier, just put a little alkaline noodles.
I use a pressure cooker to cook. Red kidney beans are very difficult to cook. Red kidney beans are very difficult to cook. They must be soaked in an ordinary cooking pot.
These ingredients are generally just comparable, and dinner can be used as a staple food. It is full and nutritious, and it can also lose weight. It is perfect with vegetables.