Relieve Summer Heat Appetizer
1.
Prepare all the ingredients.
2.
Put all the ingredients except dried osmanthus and bitter mustard tea into the pot, and pour 3000ml of water.
3.
Turn on low heat and simmer for 30 minutes, turn off the heat and tear open the bag containing the sour plum soup, and pour the ingredients in the bag into the sour plum soup.
4.
Continue to simmer for 20 minutes and then take a small amount of bitter mustard tea grains into the sour plum soup and cook for 3 minutes, then turn off the heat, cover the pot and simmer for 5 minutes.
5.
Open the lid of the braised bitter mustard tea, let it cool, filter out the sour plum soup material with a strainer, and sprinkle an appropriate amount of dried sweet-scented osmanthus.
Tips:
1: The ingredients for making sour plum soup are: ebony plum, tangerine peel, roselle and dried hawthorn. You can add the others at will according to your own taste.
2: Bitter mustard tea has the effect of preventing the three highs.
3: The sour plum soup can only be boiled once and cannot be used, so you can add more water according to your own situation.
4: Rock sugar is added according to your own taste.
5: The cold sour plum soup will taste better after being chilled.
6: The ingredients for sour plum soup are sold in major supermarkets. You can go to pharmacies or online to buy them if you can't.