Rock Sugar Kumquat Snow Pear Soup

Rock Sugar Kumquat Snow Pear Soup

1. First of all, let’s prepare the ingredients needed for this "Kumquat Snow Pear Soup": the kumquats and pears necessary to stew this soup are easy to buy in the winter market. When choosing pears, choose the one with clean skin and no dark spots. The pear skin is creamy yellow, and you can smell the light pear fragrance through the skin. Measure the pear in your palm. The more weight, the more water the pear is. The fresh pear juice is richer and more suitable for stewing pear soup. Although the kumquat is small, the orange-yellow skin texture is full and crystal clear, and the green root part shows the traces of fresh picking, which shows that the kumquat is very fresh. Eight or nine small jujubes are enough, garnish with a little wolfberry, and add an appropriate amount of rock sugar.

2. Red dates and wolfberries are washed with water to remove dust; when cleaning the skin of kumquat, it is recommended to put a spoonful of salt and rub it gently. Many businesses will inevitably wax the fruit for its beautiful color, because kumquat is not peeled and eaten like other oranges. Tangerines are cooked and eaten with the skin, so be sure to rinse them off. Keep the kumquat intact and not cut it. Use a fruit knife to cut the lines on the surface of the kumquat, so that the kumquat ingredients can be better integrated into the soup when it is stewed.

3. Clean the pears, peel them and cut them into small cubes. Because they are for children, you must cut off the pear's heavy core and leave only the white pear flesh for later use. Because the stewed pear meat is soft, waxy and sweet, it is easy for children to eat pear cores by mistake.

4. Take a clean oil-free small soup pot, add appropriate amount of drinking water, and put the Sydney, kumquat, and red dates except wolfberry into the pot. I used 500ml of water for these ingredients, and the sweetness was just right. One small bowl per person, enough for three people to drink.

5. After the ingredients are placed, bring to a boil on high heat. After the pot is boiled, turn to medium-low heat and simmer for about 30 minutes. After the water is boiled, use a spoon to remove the floating powder on the surface of the soup. The kumquat and Sydney soup looks purer.

6. In half an hour, you will find that the kumquat stewed soup is tempting amber, and the aroma is faintly orange. The soup is basically ready to drink. Put the wolfberry in the last step, because the wolfberry is relatively small and easy to cook. Cook it on high heat for three to five minutes until the wolfberry is stretched and softened.

7. Before out of the pot, add the prepared rock sugar according to your own preferences, stir gently with a spoon to melt the rock sugar, because the two ingredients, pears and red dates, are sweet, so don’t add too much rock sugar. If the sweetness is too high, it will be crushed. The fragrance of kumquat and pear.

8. The sweet and fragrant kumquat and snow pear soup is ready. It smells of orange peel, which nourishes the lungs and nourishes the lungs. There is also a sweet scent of Sydney and red dates. how about it? Does the approach seem super simple? As smart as you, you will see it at first glance. If you have time, take a few minutes to cook a pot of "Kumquat Snow Pear Soup" for your family! No matter how simple dishes are infused with the taste of love, they will become more delicious!

Tips:

1. This kumquat snow pear soup can be consumed directly. If you want to eat kumquat for children, you can use a spoon to cut the kumquat in half and remove the seeds before putting it in the child's bowl.
2. Although kumquat has a certain cough-relieving effect, people with hot constitutions are not recommended to eat more, because kumquat is warm in nature, and eating more is easy to get angry, especially if it is eaten raw, it is easy to cause sore throat and other symptoms of getting angry.
3. People with spleen and stomach discomfort should not consume kumquat snow pear soup, because the taste of kumquat is slightly sour, which can easily stimulate the secretion of gastric acid and cause stomach discomfort. The dietary fiber rich in kumquat pear is also easy to increase the burden on the stomach for people with gastrointestinal discomfort.
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