Salted Edamame

Salted Edamame

by Eyebrow

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Edamame is the youth period of soybeans. There are usually two forms of edamame sold in the vegetable market, one is podded and the other is peeled edamame.
Edamame has high nutritional value. It is rich in magnesium, potassium, iron, VC, lecithin, soy isoflavones and other trace elements and nutrients. At the same time, it has the characteristics of high protein and low calories, which is very friendly to women.
I love edamame very much, whether it is cooked or fried, I like it very much. The most common way to make edamame is "焐" edamame, which is actually the simplest way to eat it. It is cooked in water and seasoned with salt, but the simplest way to eat is often the most delicious, highlighting the taste of the ingredients themselves.
The verdant salted edamame pods, put them in the refrigerator for several hours, cool in the ice, pour a glass of beer, watch TV, and chat freely, this is life!

Ingredients

Salted Edamame

1. Cut off both ends of the edamame pod for easy tasting. Pick out the worm-eaten and rotten pods.

Salted Edamame recipe

2. Put clean water in the pot, the amount of water is subject to the edamame pod, add 2 teaspoons of salt, a little oil, and bring to a boil. In addition to seasoning, adding salt can also make the edamame greener. Adding oil is also to make the edamame greener. You don't need more, just a few drops.

Salted Edamame recipe

3. After the water is boiled, pour into the edamame pod, cover and boil.

Salted Edamame recipe

4. Cook it to the level of softness and hardness you like, and then you can pick it up. I will try it halfway through, first to see the softness and hardness of the beans, and second to taste the taste, to see if I need to adjust it. I served half of it, and continued to cook the rest until my parents-in-law liked it.

Salted Edamame recipe

5. I like to chill the salted edamame, that is, put it in the refrigerator, and it is great with rice or wine!

Salted Edamame recipe

6. To keep the green color of edamame, apart from adding oil and salt, it should not be cooked for a long time.

Salted Edamame recipe

Tips:

1 To maintain the green color of edamame, add a few drops of oil and salt to the water, boil the water first, and then add the edamame. It should not be boiled for a long time.
2 It tastes better when iced.
3 Adjust the amount of salt according to your own taste. It is recommended to add less first, and then adjust when the taste is weak.
4 If there is an elderly person at home who has a bad mouth, add more water. After the edamame is boiled, turn it to a low heat and simmer more easily, but the color will not be maintained.

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