Shiba Heart Black Rice Ball

by Merlot

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Bama black rice contains protein, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc, selenium, manganese, nickel and other nutrients. Among them, the content of manganese, zinc and selenium is the highest, which is higher than normal black. A few tens of meters, originated from Bama's special high geomagnetic geographical environment. It is recorded in the "Compendium of Materia Medica": It has the effects of nourishing yin and nourishing kidney, invigorating the spleen and warming liver, improving eyesight and promoting blood circulation. When used as medicine, it is very effective for dizziness, anemia, gray hair and eye diseases. Modern medicine has also confirmed that regular consumption of black rice is beneficial to prevent and treat dizziness, dizziness, anemia, gray hair, eye diseases, soreness in the waist and knees, dryness of the lungs and coughs, constipation, poor urination, kidney deficiency and edema, loss of appetite, weakness of the spleen and stomach, etc. disease. "

Shiba Heart Black Rice Ball

1. Weigh the black rice and glutinous rice.

2. Wash the two kinds of rice well, and soak in water for 1 hour.

3. Put the soaked rice into the inner pot of the rice cooker, and add the amount of water used for cooking.

4. Close the lid and press the cooking function.

5. After the cooking process is over, add milk powder and soft sugar while it is hot, and mix well.

6. After cooling down, dip your hands in cold boiled water to prevent stickiness, take about 50 grams of black rice, flatten it, and add a little mozzarella.

7. Wrap it and round it.

8. Dip with white sesame seeds.

9. After making all the rice balls, place them in a non-stick baking tray.

10. Put it into the middle layer of the preheated oven and heat it up and down at 180 degrees for 10 minutes.

11. Serve hot after baking.

12. The drawing effect is particularly good.

13. The combination of soft glutinous rice and chewy black rice is really delicious!

Tips:

Please adjust the temperature according to the temperament of your own oven; you can replace the soft white sugar with salt to make a salty one, and don't want it if it is delicious.

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