Shimei Porridge-fruit Porridge Series "banana Milk Flavor Oatmeal Porridge" Sand

Name: Shimei Porridge-fruit Porridge Series "banana Milk Flavor Oatmeal Porridge" Sand
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 100g Raw oatmeal; 250ml milk; 1 piece banana; Some raisin; 800ml Shimizu

by Glutinous rice porridge

4.9 (1)

Favorite

Difficulty

Normal

Time

1h 30m

Serving

3

Banana milk-flavored oatmeal porridge is a slimming beauty porridge sought after by women. It has soluble cellulose and good fat, which can lower cholesterol, increase gastrointestinal motility, detoxification and weight loss.
PS: If you are using cooked oatmeal, you don't need to add water. Pour the milk directly into the pot, heat it on a low heat, and pour it into the oatmeal after warming it up. Simmer for 5 minutes on low heat, stirring with a spoon from time to time.
(Can hold two bowls)

Ingredients

100g Raw Oatmeal
250ml Milk
1 piece Banana
Some Raisin
800ml Shimizu

Shimei Porridge-fruit Porridge Series "banana Milk Flavor Oatmeal Porridge" Sand

1. Wash the oatmeal first and soak it in clean water for 20 minutes in advance.
\nCut the banana into cubes (it is best to wait for the oatmeal to boil and start cutting the banana, the banana is easy to oxidize and change color)

Shimei Porridge-fruit Porridge Series "banana Milk Flavor Oatmeal Porridge" Sand recipe

2. Add 800ml of water to the casserole and bring it to a boil. Put the soaked oatmeal into a boil on high heat, turn to low heat and simmer for 50 minutes