Silky Chicken and Wolfberry Soup

Silky Chicken and Wolfberry Soup

by Lao Fang Xiaoyu

4.9 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Black-bone chicken, also known as Wushan chicken and silky chicken, originated from Wushan, Taihe County, Jiangxi Province. It has been bred locally for more than 2000 years. Not only the beak, eyes, and feet are black, but also the skin, muscles, bones and most of them. The internal organs are also black; there is a record in the masterpiece Compendium of Materia Medica: But if the tongue is black, the bones and flesh are black and the medicine is better. Both the bone and flesh color are black as the best product.
Black-bone chicken contains more than 10 kinds of amino acids, vitamin E/B2, niacin, iron and potassium and many other trace elements. Its protein content is more than that of duck and goose, but its cholesterol and fat content is low; because silky chicken is rich in melanin After being used as medicine, it can play the role of hyperplasia of red blood cells and hemoglobin in the human body. Therefore, since ancient times, people call black-bone chicken a "black-hearted baby" and are considered to be the top nourishing product; and black-bone chicken soup is a nourishing soup exclusively for women. , It has the effects of nourishing blood and qi, nourishing yin and nourishing the kidney.
My mother is in her 80s and her health is not very good. She has undergone several surgeries in the last two years. Although the surgeries are successful, she is still old. In order to restore the elderly’s vitality as soon as possible, I bought them every half month. A silky chicken stew soup supplements my mother. The effect is really good. Now the old lady can go up and down independently~~~"

Ingredients

Silky Chicken and Wolfberry Soup

1. Prepare the ingredients and wash the silky chicken.

Silky Chicken and Wolfberry Soup recipe

2. Put the silky chicken and green onion ginger into the pot, and pour an appropriate amount of water.

Silky Chicken and Wolfberry Soup recipe

3. Move to the gas stove and put a big fire on it.

Silky Chicken and Wolfberry Soup recipe

4. Boil off, pour in the right amount of cooking wine, cover and turn to low heat to continue.

Silky Chicken and Wolfberry Soup recipe

5. Simmer for about 10 minutes, add chicken gizzards and chicken liver.

Silky Chicken and Wolfberry Soup recipe

6. After the fire is topped, turn to a small fire and continue.

Silky Chicken and Wolfberry Soup recipe

7. When it is almost simmered, poke it with chopsticks. If you can poke it, it means that the chicken is cooked.

Silky Chicken and Wolfberry Soup recipe

8. Add some salt to taste at this time.

Silky Chicken and Wolfberry Soup recipe

9. Finally, add some goji berries and simmer for 2 to 3 minutes to turn off the heat.

Silky Chicken and Wolfberry Soup recipe

10. The tender meat soup is fresh, nutritious and delicious.

Silky Chicken and Wolfberry Soup recipe

Tips:

1. Silky chicken is tender and easy to cook. After boiling, simmer for 40 minutes and it will be completely cooked.
2. Silky chicken is delicious, just add some green onion, ginger and salt to taste.

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